Drop In Meditation Sessions
Join local meditation teacher and spiritual life coach Dr Aga Religa for a gentle, beginner-friendly chair-based class to guide you on your meditation journey.
The teachings and practices will help you find peace, reduce stress and cultivate mindfulness.
Mondays 6-7pm Lesser Hall (upstairs)
Pay per class £13 or block of 4 classes £40 (flexible attendance).
PREBOOKING not required Aga 07411 566519
